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How To Use Amino Acids for Weight Loss + Free Diet Book!

Best Amino Acids For Weight Loss

Weight loss is not simply a matter of how much we eat. As studies have discovered, weight loss is more about what we are eating and the nutrients that comprise our meals. In fact, the biggest culprit for weight gain is our hormones.

That is what explains the tough truth that some people can eat all they want and still not gain weight while the rest of us see the scale go up after a single delicious meal.

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One of the most important nutrients to weight loss is antioxidants. These small additions to our diet can make a difference. Everyday supplementation with amino acids enables the body to produce hormones that can successfully tackle the fat in the body.

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Somatotropin Production and Amino Acids

The main hormone that is responsible for the breakdown of fat cells is the somatotropin (STH) hormone. This hormone is produced mainly when we are sleeping. Its role is in the stimulation of protein synthesis and the speeding up of fat oxidation.

Studies find that patients who are overweight usually have lower concentrations of STH. This additionally hinders the losing of the accumulated fat.

Directly injecting this hormone into the body can be very expensive for a procedure that must be done every month. It requires close supervision from an experienced medical doctor. A better way is to stimulate the natural production of this hormone. The way to do this is to take amino acids at night before going to bed.

Importance of Amino Acids

Amino acids are essentially the elements that make up the protein that builds our bodies. Amino acids, therefore, become part of our muscles, cells, and various tissues. Biological processes depend on amino acids.

Some amino acids are preferred when it comes to weight loss supplementation. These are the lipotropic amino acids. They regulate the metabolic processes connected to fat deposits and boost muscle metabolisms which additionally shrinks fat.

Here are some of the best amino acids that you can use for weight loss that we have picked out.

RSP AminoLean – Amino Energy + Fat Burner, Pre Workout, Amino Acids & Weight Loss Powder for Men & Women

This is a complete formula that is designed to burn fat and give more energy The amino acid is one that is universal and is made to suit both women and men. The combination of BCAA and EAA (essential amino acids) in the perfect ratio is made to give an energy boost and conform to the recent studies of natural weight loss ingredients.

Other than the amino acid, this formula has 125 mg of caffeine extracted from green tea and green coffee beans. The formula is made to be ingested before a workout, after a workout, or at any moment when extra energy is needed.

The product is designed to provide energy, build muscle, burn fat, and help with the post-workout recovery. The serving sizes depends on the needs of the body. Two scoops can be used for mild exertion while up to 6 scoops can be taken just before big exercises.

The amino acid can be a healthy and useful substitute for the morning coffee, afternoon snack, pre-workout booster, or recovery drinks. The drink also contains CLA or natural derivatives of linoleic fatty acid. These have shown to improve the body shape through reduction of body fat, the building of lean muscle, and reducing bad cholesterol levels.

L-Carnitine L-Tartrate is also present inside. This amino acid is important in the production of energy in the body. It helps the oxidization of body fat and the burning of fat for fuel. Because it is the heart that depends on this types of fatty acids for its fuel, this amino acid is a bonus for the health of the heart.

OPTIMUM NUTRITION ESSENTIAL AMINO ENERGY, Watermelon, Pre-workout and Essential Amino Acids with Green Tea and Green Coffee Extract

This amino acid formula is a perfect blend of amino acids for the recovery of muscles. It contains 100 mg of caffeine that is sourced from green tea or natural green beans. With the caffeine, the formula can be used to give an extra energy boost for a workout or just making it through everyday tasks.

The amino acid formula contains 5 grams per serving with no sugar. There are more than 10 different flavors to choose from. The serving can be 2 coops for 5 grams or 4 scoops for 10 grams in cases where there is a heavy workout up front.

The formula is specially designed to help muscle recovery, increase energy and focus, and deliver essential amino acids that are important to weight loss. The amino acids inside include L-arginine, L-leucine, L-glutamine, Beta-Alanine, Citrulline, L-Isoleucine, L-valine, L-tyrosine, L-histidine, and L-lysine.

Supplementing With Amino Acids

When taking these supplements, it is important not to forget that everything works in combination with other factors. Makes sure you are getting plenty of exercise, rest, and are improving on your dietary habits. This way, the amino acids will additionally boost the results of a healthier lifestyle and determination to lose weight.

Brice Mansa - ISSA Certified Personal Trainer & Nutrition Coach

Brice Mansa is a certified personal trainer from the ISSA. He took his knowledge from college to provide a more broad education method (blogging) to enhance the lives of thousands of people. Tired of being limited as a personal trainer in a gym with a single client, he stepped up his game. ASCVS.org is proud to host him and the team of 4 other certified personal trainers and kinesiologists. When Brice isn't training or writing he likes long walks on the beach, puppos & motorcycles. We hope you enjoy his content, tips & stories!